14 Answers. When I eat a salad I find myself hunting through the forest of bitter leafy greens for that stray piece of salad gold: avocado, beans, or corn. This is basically some form of irritant on your stomach that you've eaten, it immediately (or within 30 minutes or so) will set off a 'shock wave' down through your digestive system, triggering any waste within the lower bowel to be expelled. Cause ; Triggers ; Treatment ; Consideration ; Written by Diane Marks . Keep checking back on this site, or follow us on social media for the latest updates. Ask MetaFilter is a question and answer site that covers nearly any question on earth, where members help each other solve problems. I usually buy lunch every day and, up until a few months ago, my go-to choice was usually one of those build-your-own salad places, where I'd load up on kale, avocado, and other raw veggies, topped with an olive oil dressing. Join 6,470 readers in helping fund MetaFilter. If you're like many of my patients, "salad" brings up thoughts of dieting, deprivation, and yes -- boredom. Our website services, content, and products are for informational purposes only. The gastrocolic reflex is a normal reaction the body has to eating food in varying intensities. It is usually located on the right side of the body, extending from the cecum…. I think commercial establishments may put something in salad greens and vegetables to perk them up. 1 decade ago . I've regularly eaten salad as part of a healthy diet, including a period my freshman year of college eating it twice a day. That’s good observation. Sounds like fructose intolerance to me. The classic bacteria that does this is Staph Aureus, which likes things with mayonnaise and cream. Food going right through me! Meanwhile , you are not wrong either. These veins are tributaries of the inferior mesenteric vein…, The small intestine is made up of the duodenum, jejunum, and ileum. Those with incontinence can’t control their bowel movements. First, take note of when you experience the gastrocolic reflex and what you’ve eaten before it happens. Generally, it takes about 2 to 5 days from eating for food to pass through your body as stool, estimates the Mayo Clinic. Regardless, it doesn’t look like “right in front of my salad” is going anywhere anytime soon; it strikes me as possibly having the same kind of lasting power as Salt Bae. No wonder so much of … For Madden NFL 10 on the Xbox 360, a GameFAQs Q&A question titled "Why does balls go right through people bodies? You need fat to absorb the vitamins in salad and also so you don't pass out from needing more calories. The effects of this reflex can be mild, moderate, or severe. I would eliminate/swap things out (like, romaine instead of spinach, perhaps) and see if any of that helps. Could I have a food allergy, intolerance or both. I am a bit worried to see that my food is going right through me and doesn't seem like its processing through my stomach very … Coming Soon! I have recently realized that it is really just iceberg lettuce that I don't like... and I'm totally okay with spinach and spring mixes. Plus, for summer we want to have a sexy summer body, which leads us to choose healthy foods. I skimmed through your posts and it looks like you're … The gastrocolic reflex is a reflex that stimulates contractions in the colon that can lead to using the bathroom shortly after eating a meal. Women also tend to digest their food slower than men. Research has shown that certain digestive disorders, such as irritable bowel syndrome (IBS), speed up the movement of food through the colon after eating. Relevance. Unless you live on an organic farm, chances are, the salad you eat comes from a supermarket, served in a plastic bag. I love eating out assholes. Learn…, Having a healthy digestive tract means pooping regularly to eliminate wastes and toxins from the body.